aaron coode 3:10 row
712m
Meters
3:10.0
Time
2:13.4
Pace
43
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 119 |
March 17, 2021 17:51:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 712m | 2:13.4 | 147 | 807 | 22 | 117 |
| 3:10.0 | 712m | 2:13.4 | 147 | 807 | 22 | 117 |
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