aaron coode 6000m row
6,000m
Meters
24:38.0
Time
2:03.1
Pace
385
Calories
127
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 119 |
March 21, 2021 10:15:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.0 | 6,000m | 2:03.1 | 187 | 944 | 22 | 127 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 22 | 120 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 22 | 124 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 22 | 127 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 22 | 132 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 22 | 131 |
| 4:05.6 | 6,000m | 2:02.8 | 189 | 950 | 22 | 134 |
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Workout Graph
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