aaron coode 8:00 row
2,019m
Meters
8:00.0
Time
1:58.8
Pace
135
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 112 |
April 21, 2021 16:42:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 25 | 144 |
| 8:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 25 | 144 |
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