aaron coode 8:00 row
1,900m
Meters
8:00.0
Time
2:06.3
Pace
121
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 212 |
April 23, 2021 09:08:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,900m | 2:06.3 | 174 | 897 | 23 | 135 |
| 8:00.0 | 1,900m | 2:06.3 | 174 | 897 | 23 | 135 |
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