aaron coode 2000m row
2,000m
Meters
8:59.1
Time
2:14.7
Pace
118
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 118 |
June 15, 2021 10:29:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 23 | 127 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 24 | 143 |
| 2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 23 | 134 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 24 | 127 |
| 2:31.4 | 2,000m | 2:31.4 | 101 | 647 | 22 | 110 |
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