aaron coode 2019m row
2,019m
Meters
8:17.3
Time
2:03.1
Pace
129
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 99 |
October 28, 2021 20:58:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.3 | 2,019m | 2:03.1 | 187 | 944 | 21 | 136 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 22 | 136 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 21 | 137 |
| 0:06.6 | 2,019m | 2:53.6 | 67 | 529 | 18 | 136 |
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