aaron coode 10000m row
10,000
Meters
43:19.5
Time
2:09.9
Pace
612
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 132 |
January 25, 2022 13:54:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.5 | 10,000 | 2:09.9 | 159 | 848 | 22 | 138 |
| 43:19.5 | 10,000 | 2:09.9 | 159 | 848 | 22 | 138 |
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