aaron coode 308m row
308m
Meters
1:34.5
Time
2:33.4
Pace
18
Calories
167
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 16 |
| Stroke Count | 25 |
| Drag Factor | 109 |
March 10, 2022 17:06:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.5 | 308m | 2:33.4 | 97 | 633 | 16 | 167 |
| 1:34.5 | 308m | 2:33.4 | 97 | 633 | 16 | 167 |
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