aaron coode 2000m SkiErg
2,000
Meters
8:45.2
Time
2:11.3
Pace
120
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 45 |
| Stroke Count | 400 |
| Drag Factor | 117 |
March 10, 2022 17:39:46
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.2 | 2,000 | 2:11.3 | 155 | 822 | 120 | 45 |
| 2:11.6 | 500 | 2:11.6 | 154 | 820 | 30 | 39 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 812 | 30 | 44 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 827 | 30 | 48 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 829 | 30 | 52 |
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