aaron coode 2000m SkiErg
2,000
Meters
8:51.7
Time
2:12.9
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 44 |
| Stroke Count | 394 |
| Drag Factor | 89 |
April 01, 2022 14:43:50
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.7 | 2,000 | 2:12.9 | 149 | 805 | 119 | 44 |
| 2:16.0 | 500 | 2:16.0 | 139 | 767 | 29 | 37 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 765 | 29 | 39 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 821 | 30 | 48 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 873 | 31 | 54 |
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