aaron coode 97m row
97m
Meters
0:29.1
Time
2:30.0
Pace
5
Calories
85
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 8 |
| Drag Factor | 137 |
May 26, 2022 20:30:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.1 | 97m | 2:30.0 | 104 | 656 | 18 | 85 |
| 0:29.1 | 97m | 2:30.0 | 104 | 656 | 18 | 85 |
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