aaron coode 1019m row
1,019m
Meters
4:13.7
Time
2:04.4
Pace
65
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 116 |
August 30, 2022 08:39:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.7 | 1,019m | 2:04.4 | 181 | 924 | 21 |
| 4:13.7 | 1,019m | 2:04.4 | 181 | 924 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x 2500/r2 volume 2 w2s3
erg.zone