aaron coode 4:07 SkiErg
1,008m
Meters
4:07.8
Time
2:02.9
Pace
65
Calories
80
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 42 |
| Stroke Count | 172 |
| Drag Factor | 93 |
January 20, 2023 16:29:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,008m | 2:02.9 | 188 | 948 | 42 | 80 |
| 4:07.8 | 1,009m | 2:02.7 | 189 | 950 | 42 | 80 |
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