aaron coode 0:29 row
119m
Meters
0:29.4
Time
2:03.5
Pace
7
Calories
112
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 11 |
| Drag Factor | 128 |
April 11, 2023 13:16:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.4 | 119m | 2:03.5 | 186 | 939 | 22 | 112 |
| 0:29.4 | 120m | 2:02.5 | 190 | 955 | 22 | 112 |
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