aaron coode 2000m SkiErg
2,000m
Meters
8:23.7
Time
2:05.9
Pace
124
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 47 |
| Stroke Count | 402 |
| Drag Factor | 103 |
January 19, 2024 13:45:06
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 47 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 43 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 45 |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 49 |
| 2:03.8 | 2,000m | 2:03.8 | 184 | 934 | 54 |
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