aaron coode 2000m row
2,000m
Meters
8:20.5
Time
2:05.1
Pace
126
Calories
125
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 121 |
February 10, 2024 12:02:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 23 | 125 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 20 | 117 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 22 | 119 |
| 2:01.3 | 1,500m | 2:01.3 | 196 | 974 | 25 | 130 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 26 | 137 |
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2k
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