aaron coode 2000m SkiErg
2,000m
Meters
8:30.7
Time
2:07.6
Pace
122
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 45 |
| Stroke Count | 388 |
| Drag Factor | 133 |
February 16, 2024 15:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 45 | 127 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 39 | 121 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 44 | 125 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 48 | 127 |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 52 | 136 |
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