Danko Blazevic 30:00 row
5,198m
Meters
30:00.0
Time
2:53.1
Pace
264
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
May 20, 2016 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,198m | 2:53.1 | 67 | 532 | 20 |
| 6:00.0 | 1,022m | 2:56.1 | 64 | 520 | 20 |
| 12:00.0 | 1,019m | 2:56.6 | 63 | 518 | 21 |
| 18:00.0 | 1,014m | 2:57.5 | 63 | 515 | 20 |
| 24:00.0 | 1,045m | 2:52.2 | 68 | 535 | 21 |
| 30:00.0 | 1,098m | 2:43.9 | 79 | 573 | 22 |