Danko Blazevic 1000m row
1,000
Meters
5:19.5
Time
2:39.7
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
May 21, 2016 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,000 | 2:39.7 | 86 | 563 | 50 | 24 |
| 1:08.9 | 200 | 2:52.2 | 68 | 522 | 10 | 23 |
| 1:01.3 | 400 | 2:33.2 | 97 | 587 | 10 | 25 |
| 1:02.0 | 600 | 2:35.0 | 94 | 580 | 10 | 25 |
| 1:05.0 | 800 | 2:42.5 | 82 | 553 | 10 | 24 |
| 1:02.3 | 1,000 | 2:35.7 | 93 | 577 | 10 | 24 |