Danko Blazevic 7000m row
7,000m
Meters
39:02.7
Time
2:47.3
Pace
361
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
May 23, 2016 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:02.7 | 7,000m | 2:47.3 | 75 | 557 | 22 |
| 7:30.1 | 1,400m | 2:40.7 | 84 | 589 | 23 |
| 7:38.5 | 2,800m | 2:43.7 | 80 | 574 | 22 |
| 7:54.9 | 4,200m | 2:49.6 | 72 | 546 | 22 |
| 8:03.0 | 5,600m | 2:52.5 | 68 | 534 | 22 |
| 7:56.2 | 7,000m | 2:50.0 | 71 | 544 | 23 |