Danko Blazevic 5000m row
5,000m
Meters
28:20.3
Time
2:50.0
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
May 31, 2016 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.3 | 5,000m | 2:50.0 | 71 | 545 | 22 |
| 5:47.8 | 1,000m | 2:53.9 | 67 | 529 | 22 |
| 5:37.7 | 2,000m | 2:48.8 | 73 | 550 | 22 |
| 5:34.8 | 3,000m | 2:47.4 | 75 | 556 | 22 |
| 5:39.4 | 4,000m | 2:49.7 | 72 | 546 | 22 |
| 5:40.6 | 5,000m | 2:50.3 | 71 | 543 | 23 |