Danko Blazevic 30:00 row
5,167m
Meters
30:00.0
Time
2:54.1
Pace
261
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 21 |
Drag Factor | 186 |
June 14, 2016 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,167m | 2:54.1 | 66 | 527 | 21 |
6:00.0 | 1,013m | 2:57.6 | 62 | 514 | 21 |
12:00.0 | 1,070m | 2:48.2 | 74 | 553 | 22 |
18:00.0 | 1,046m | 2:52.0 | 69 | 536 | 21 |
24:00.0 | 1,019m | 2:56.6 | 63 | 518 | 21 |
30:00.0 | 1,020m | 2:56.4 | 64 | 519 | 21 |