Danko Blazevic 5000m row
5,000
Meters
26:00.6
Time
2:36.0
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Drag Factor | 187 |
June 16, 2016 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:00.6 | 5,000 | 2:36.0 | 92 | 611 | 265 | 22 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 649 | 54 | 24 |
| 5:11.5 | 2,000 | 2:35.7 | 93 | 612 | 53 | 22 |
| 5:12.0 | 3,000 | 2:36.0 | 92 | 611 | 53 | 22 |
| 5:16.1 | 4,000 | 2:38.0 | 89 | 603 | 53 | 23 |
| 5:21.5 | 5,000 | 2:40.7 | 84 | 582 | 52 | 23 |