Danko Blazevic 5000m row
5,000
Meters
26:48.9
Time
2:40.8
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Drag Factor | 188 |
June 17, 2016 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:48.9 | 5,000 | 2:40.8 | 84 | 584 | 261 | 22 |
| 5:16.2 | 1,000 | 2:38.1 | 89 | 603 | 53 | 24 |
| 5:22.5 | 2,000 | 2:41.2 | 83 | 580 | 52 | 23 |
| 5:31.2 | 3,000 | 2:45.6 | 77 | 554 | 51 | 22 |
| 5:33.1 | 4,000 | 2:46.5 | 76 | 551 | 51 | 21 |
| 5:05.9 | 5,000 | 2:32.9 | 98 | 635 | 54 | 25 |