Danko Blazevic 5000m row
5,000m
Meters
27:23.2
Time
2:44.3
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Drag Factor | 196 |
June 22, 2016 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.2 | 5,000m | 2:44.3 | 79 | 571 | 22 |
| 5:25.7 | 1,000m | 2:42.8 | 81 | 578 | 24 |
| 5:25.5 | 2,000m | 2:42.7 | 81 | 579 | 22 |
| 5:22.7 | 3,000m | 2:41.3 | 83 | 586 | 22 |
| 5:30.5 | 4,000m | 2:45.2 | 78 | 566 | 23 |
| 5:38.8 | 5,000m | 2:49.4 | 72 | 547 | 22 |