Danko Blazevic 10000m row
10,000
Meters
56:00.9
Time
2:48.0
Pace
514
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Drag Factor | 199 |
June 25, 2016 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:00.9 | 10,000 | 2:48.0 | 74 | 550 | 514 | 22 |
| 10:50.7 | 2,000 | 2:42.6 | 81 | 575 | 104 | 24 |
| 11:06.0 | 4,000 | 2:46.5 | 76 | 556 | 103 | 22 |
| 11:20.1 | 6,000 | 2:50.0 | 71 | 539 | 102 | 22 |
| 11:29.8 | 8,000 | 2:52.4 | 68 | 532 | 102 | 23 |
| 11:14.3 | 10,000 | 2:48.5 | 73 | 549 | 103 | 24 |