Danko Blazevic 5000m row
5,000
Meters
26:55.2
Time
2:41.5
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Drag Factor | 207 |
July 01, 2016 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:55.2 | 5,000 | 2:41.5 | 83 | 579 | 260 | 22 |
| 5:24.0 | 1,000 | 2:42.0 | 82 | 577 | 52 | 24 |
| 5:18.3 | 2,000 | 2:39.1 | 87 | 588 | 52 | 23 |
| 5:20.4 | 3,000 | 2:40.2 | 85 | 584 | 52 | 23 |
| 5:28.4 | 4,000 | 2:44.2 | 79 | 570 | 52 | 22 |
| 5:24.2 | 5,000 | 2:42.1 | 82 | 577 | 52 | 22 |