Danko Blazevic 5000m row
5,000m
Meters
27:35.6
Time
2:45.5
Pace
257
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 22 |
Drag Factor | 206 |
July 04, 2016 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:35.6 | 5,000m | 2:45.5 | 77 | 565 | 22 |
5:24.0 | 1,000m | 2:42.0 | 82 | 583 | 24 |
5:22.7 | 2,000m | 2:41.3 | 83 | 586 | 23 |
5:35.0 | 3,000m | 2:47.5 | 74 | 556 | 22 |
5:37.8 | 4,000m | 2:48.9 | 73 | 549 | 22 |
5:36.1 | 5,000m | 2:48.0 | 74 | 553 | 22 |