Danko Blazevic 5000m row
5,000m
Meters
28:37.4
Time
2:51.7
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Drag Factor | 203 |
July 07, 2016 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.4 | 5,000m | 2:51.7 | 69 | 537 | 22 |
| 5:41.8 | 1,000m | 2:50.9 | 70 | 541 | 22 |
| 5:45.0 | 2,000m | 2:52.5 | 68 | 534 | 22 |
| 5:42.0 | 3,000m | 2:51.0 | 70 | 540 | 22 |
| 5:44.9 | 4,000m | 2:52.4 | 68 | 534 | 23 |
| 5:43.8 | 5,000m | 2:51.9 | 69 | 537 | 22 |