Danko Blazevic 5000m row
5,000
Meters
24:31.7
Time
2:27.1
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Drag Factor | 199 |
February 03, 2018 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.7 | 5,000 | 2:27.1 | 110 | 675 | 276 | 25 |
| 5:12.6 | 1,000 | 2:36.3 | 92 | 610 | 53 | 25 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 792 | 59 | 27 |
| 4:46.9 | 3,000 | 2:23.4 | 119 | 702 | 56 | 26 |
| 4:44.9 | 4,000 | 2:22.4 | 121 | 707 | 56 | 26 |
| 5:19.3 | 5,000 | 2:39.6 | 86 | 586 | 52 | 24 |