Danko Blazevic 20:00 row
3,949m
Meters
20:00.0
Time
2:31.9
Pace
212
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 19 |
Drag Factor | 124 |
February 20, 2018 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,949m | 2:31.9 | 100 | 643 | 19 |
5:00.0 | 931m | 2:41.1 | 84 | 588 | 16 |
10:00.0 | 979m | 2:33.2 | 97 | 634 | 18 |
15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |