Danko Blazevic 20:00 row
4,070m
Meters
20:00.0
Time
2:27.4
Pace
224
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
February 22, 2018 23:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,070m | 2:27.4 | 109 | 675 | 19 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 16 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |