Danko Blazevic 20:00 row
4,067m
Meters
20:00.0
Time
2:27.5
Pace
224
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
March 01, 2018 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,067m | 2:27.5 | 109 | 675 | 19 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 16 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |