Danko Blazevic 20:00 row
4,015m
Meters
20:00.0
Time
2:29.4
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
March 01, 2018 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,015m | 2:29.4 | 105 | 660 | 19 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 16 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 18 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |