Danko Blazevic 20:00 row
4,150m
Meters
20:00.0
Time
2:24.5
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
March 06, 2018 05:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,150m | 2:24.5 | 116 | 698 | 19 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 17 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |