Danko Blazevic 20:00 row
4,150
Meters
20:00.0
Time
2:24.5
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
March 06, 2018 05:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,150 | 2:24.5 | 116 | 696 | 232 | 19 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 17 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 18 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |