Danko Blazevic 4:05 row
650m
Meters
4:05.0
Time
3:08.4
Pace
32
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 16 |
Drag Factor | 134 |
March 11, 2018 04:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:05.0 | 650m | 3:08.4 | 52 | 479 | 16 |
4:05.0 | 651m | 3:08.1 | 53 | 480 | 16 |