Danko Blazevic 20:00 row
4,099m
Meters
20:00.0
Time
2:26.3
Pace
227
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
March 11, 2018 04:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,099m | 2:26.3 | 112 | 684 | 19 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 16 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |