Danko Blazevic 20:00 row
4,049m
Meters
20:00.0
Time
2:28.1
Pace
223
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
March 13, 2018 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,049m | 2:28.1 | 108 | 670 | 19 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 17 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 18 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |