Danko Blazevic 20:00 row
4,411m
Meters
20:00.0
Time
2:16.0
Pace
259
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
March 16, 2018 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,411m | 2:16.0 | 139 | 778 | 19 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 17 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |