Danko Blazevic 20:00 row
4,199m
Meters
20:00.0
Time
2:22.8
Pace
237
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 19 |
Drag Factor | 132 |
March 19, 2018 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,199m | 2:22.8 | 120 | 712 | 19 |
5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 |
10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |