Danko Blazevic 20:00 row
4,163m
Meters
20:00.0
Time
2:24.1
Pace
234
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 20 |
Drag Factor | 133 |
March 20, 2018 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,163m | 2:24.1 | 117 | 702 | 20 |
5:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |