Danko Blazevic 20:00 row
4,333m
Meters
20:00.0
Time
2:18.4
Pace
250
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 20 |
Drag Factor | 135 |
March 26, 2018 22:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,333m | 2:18.4 | 132 | 753 | 20 |
5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 |
10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 |
15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |