Danko Blazevic 20:00 row
4,425m
Meters
20:00.0
Time
2:15.5
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
March 26, 2018 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,425m | 2:15.5 | 140 | 783 | 20 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |