Danko Blazevic 20:00 row

4,340m

Meters

20:00.0

Time

2:18.2

Pace

250

Calories

Average Watts132
Calories Per Hour755
Stroke Rate20
Drag Factor134

March 28, 2018 06:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,340m 2:18.2 132 755 20
5:00.0 1,035m 2:24.9 115 695 17
10:00.0 1,080m 2:18.8 131 749 19
15:00.0 1,103m 2:15.9 139 778 21
20:00.0 1,122m 2:13.6 146 804 23