Danko Blazevic 20:00 row
4,419
Meters
20:00.0
Time
2:15.7
Pace
258
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
April 10, 2018 23:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,419 | 2:15.7 | 140 | 774 | 258 | 20 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 18 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |