Danko Blazevic 20:00 row
4,419m
Meters
20:00.0
Time
2:15.7
Pace
258
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 20 |
Drag Factor | 134 |
April 10, 2018 23:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,419m | 2:15.7 | 140 | 781 | 20 |
5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |