Danko Blazevic 20:00 row

4,303m

Meters

20:00.0

Time

2:19.4

Pace

246

Calories

Average Watts129
Calories Per Hour744
Stroke Rate19
Drag Factor134

April 14, 2018 06:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,303m 2:19.4 129 744 19
5:00.0 1,019m 2:27.2 110 677 17
10:00.0 1,063m 2:21.1 125 728 18
15:00.0 1,102m 2:16.1 139 777 21
20:00.0 1,120m 2:13.9 146 801 22