Danko Blazevic 20:00 row
4,416m
Meters
20:00.0
Time
2:15.8
Pace
260
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
April 17, 2018 04:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,416m | 2:15.8 | 140 | 780 | 20 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |