Danko Blazevic 20:00 row
4,414m
Meters
20:00.0
Time
2:15.9
Pace
259
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
April 23, 2018 23:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,414m | 2:15.9 | 139 | 779 | 19 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |