Danko Blazevic 20:00 row
4,210m
Meters
20:00.0
Time
2:22.5
Pace
239
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 20 |
Drag Factor | 132 |
April 27, 2018 23:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,210m | 2:22.5 | 121 | 716 | 20 |
5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
15:00.0 | 938m | 2:39.9 | 86 | 594 | 19 |
20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |