Danko Blazevic 20:00 row
4,456
Meters
20:00.0
Time
2:14.6
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
April 30, 2018 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,456 | 2:14.6 | 143 | 789 | 263 | 21 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 |